A transformation is the gateway to the rest of your life
Introducing
The Movie Star Shred
What’s included?
A tailored training programme so that we’re maximise your time in the gym and you always know you’re on the right path to getting results!
Nutritional targets, unique to you, as well as full guidance and support when it comes to tracking and hitting those targets.
Direct 1-1 contact with your coach whenever you need it, so you can ask any questions at anytime.
Access to our private Facebook page where you’ll be surrounded by likeminded individuals all striving to be the best they can be too.
Exclusive access to our app where we host tonnes of resources, like trainings and eBooks, so that you’ve got everything you need at your fingertips!
We also offer all of our clients the opportunity to complete a photoshoot, but don’t worry, it’s not compulsory - it’s your choice!
During your Movie Star Shred...
We help you lose the disconnect between getting in shape and staying in shape. We help you formulate a new lifestyle that works for you long term. There are no “quick fixes” or “fad diets” here!
Everything we do is designed around you and your busy lifestyle, because we know how crazy busy performers are!
Enjoyment is our key focus. Making sure you enjoy the journey. Never cutting anything out drastically, always allowing for social occasions but never sacrificing on results.
We’re transformations specialists - it’s what we do best!
What they are saying...
My Coaches
Ivan is 44 years old, married and a father of 2 young boys.
He has been performing in musical theatre for 20 years, working on 12 West End shows and several tours in the UK and abroad.
Ivan has been in the gym since he started working. However, it wasn’t until he found Leanne, and with her guidance got him into the best shape of his life. That spurred him on to qualify as a PT and now works with clients both in person and online.
“I am used to being in front of a large crowd performing but there is a very unique feeling when you see a client develop into becoming the best version of themselves.
I am very honoured and excited to be a part of the LMF coaching team and helping more people on their fitness/lifestyle journey.”
Nikki is an ex performer. Nikki and her Husband were dance partners and travelled the world together before choosing the UK as their home. Nikki has been a coach for 9 years. First starting on the gym floor, then to home PT and now online.
Nikki is passionate about health, fitness and happiness. Since having a family of her own, she loves working with busy mums, helping them to make time for themselves, getting strong and her favourite, watching their confidence grow.
Nikki also understands how hard it is to come back from being at rock bottom after waking up 2 years ago with meningitis and swelling on her brain. Nikki decided the only way of getting out of that hospital bed was to have a strong mindset and a goal- that being a photoshoot with the aim of being at her strongest both physically and mentally.
Nikki is excited to be a part of the LMF team and can’t wait to be on your journey with you.
Alex is a certified personal trainer, former powerlifter and avid rugby player from Ireland. He’s been coaching now for a few years consistently within multiple sports.
Covid opened doors for Alex and allowed him to explore the fitness industry and find a true passion for coaching. He achieved his qualifications and stepped straight onto the floor shadowing and then coaching alongside NI Athletics’ S&C head coach who also happens to be his current coach.
Alex comes from a very different background to most of the guys in here but that doesn’t prevent him from giving everything he has to anyone who asks.
He’s been through the transformation process before and is looking to use all your guys’ journeys to help him go through another one right now. All he asks for is for 100% effort and dedication, and he will give it back to you tenfold.
Steven is a certified personal trainer and a cycle master. Steven has been in the fitness industry for 20 years and is currently the Group Fitness Manager at Equinox in NYC.
While Steven was a successful NYC theater actor, he trained private clients on the side. 7 years ago, Steven made the transition to be in the fitness industry full time. He is 43 years old and truly believes age is just a number.
During a production of a Rock of Ages several years ago, Steven and Leanne met, performed together and became close. They shared a love of fitness.
Steven understands what it takes to maintain an 8-show-a-week schedule. as well as sitting at a desk for several hours, making time to keep his mind and body conditioned. If there’s one thing Steven believes in more than anything else is that a healthy lifestyle is more mental than physical. Let him train your body AND your mind into the healthy life you crave!
Hi my name’s Curtis Dee and I’ve been a certified personal trainer for about 3 years now. I’ve been focused in the online space for around 2 of those years.
My journey into fitness started out as a small skinny teenager who was naturally into sport playing football and rugby. At around 18, I found the gym and fell in love with the ability to create and sculpt a physique that I wanted.
10 years on from then, I’m still training and dieting regularly however my focus has now shifted to trying to give back and help as many individuals I can become their best selves physically and mentally. Over these 10 years I’ve learnt a lot through personal experience but also by being mentored by some of the industries leading coaches.
In 2021, I completed a couple of fitness photoshoots which were huge achievements and milestones for me. All of the above has given me the bug to achieve and learn a lot more in this space.
Outside of fitness, I’m quite a relaxed individual who enjoys nice food, days out, holidays and watching a good movie or TV Series.
When you work with us, you can expect..
Unrivalled support from coaches who have been in your shoes before
Tried and tested scientific methods that are blended with real life
Enjoyment every step of the way - your happiness is our number 1 priority
Results like you’ve never had before
Confidence like you’ve never experienced up until now
How to sign up?
Enquire today through a Typeform
Book a discovery call